Cognitive Hypnotherapy
Tom Lawrence DipCHyp HPD MNLP MNCH MBAcC Lic Ac MRCHM Lic OHM
Tom Lawrence DipCHyp HPD MNLP MNCH MBAcC Lic Ac MRCHM Lic OHM
“Hypnotherapy is supported by more scientific research than any other complementary therapy”.
- The Which? Guide to Complementary Therapies, 2002
- The Which? Guide to Complementary Therapies, 2002
What is Cognitive Hypnotherapy?
Developed by renowned author and trainer Trevor Silvester at the Quest Institute in London, it combines hypnotherapy with recent discoveries in Evolutionary Psychology, Positive Psychology, Cognitive theory and NLP (Neuro Linguistic Programming), to change the meaning you make from your past experience. Thus you become free from inhibiting thought patterns which hamper your current thinking and behaviour.
How can it help you?
Developed by renowned author and trainer Trevor Silvester at the Quest Institute in London, it combines hypnotherapy with recent discoveries in Evolutionary Psychology, Positive Psychology, Cognitive theory and NLP (Neuro Linguistic Programming), to change the meaning you make from your past experience. Thus you become free from inhibiting thought patterns which hamper your current thinking and behaviour.
How can it help you?
- Gain Confidence using highly effective techniques. You’ll access your inner strengths more easily and more often to feel confident.
- Reduce Stress. Learn to deal with demanding situations more easily and how to use your inner resources more effectively.
- Hypertension – I use proven hypnosis and cognitive techniques to help people reduce or even eliminate high blood pressure.
- Weight Loss - be your natural weight by changing thought patterns, feelings and beliefs around food.
- Anxiety and negative emotions – clear the hidden triggers from your past, allowing you to react calmly to what previously stressed or disturbed you and take away techniques to practice for your future wellbeing.
- Improve your Sleep by removing hidden stress and use relaxation strategies to enhance and deepen your sleep.
- Stop smoking. Clear the hidden behavioural patterns that hold you back from succeeding in quitting - leaving you free to stop smoking!
- Overcome Phobias: a phobic response shows that natural defences are over-working. Tone down this natural defence to a level that is comfortable for you, or even unnoticeable.
- Recover from Post Traumatic Stress using various gentle and highly effective techniques.
- Improve Relationships through techniques that enhance the good in your relationships and release areas of tension.
- Connect to your Life purpose. Feeling separate from a sense of purpose can be an alienating feeling. It is easy to lose touch with our purpose behind the pressures of work and home life. I love helping people to rediscover a sense of purpose in their life.
Tom Lawrence DipCHyp HPD MNLP MNCH MBAcC Lic Ac MRCHM Lic OHM
A fully qualified Cognitive Hypnotherapist and NLP Practitioner, Acupuncturist and Oriental Herbalist who is bound by the strict code of ethics of each of these governing bodies and their Continuing Professional Development policies.
Tom trained with Trevor Silvester, the founder of Cognitive Hypnotherapy at the Quest Institute, Regent’s College in London. The Quest training is extensive and includes leading-edge trauma resolution techniques such as EMI (Eye Movement Integration), EFT (Emotional Freedom Technique), and Project You coaching OHM.
Tom is a member of the National Council of Hypnotherapy (NCH) which maintains the highest standards of training and professional ethics amongst its members, and complies with their strict code of ethics and public protection policies.
A fully qualified Cognitive Hypnotherapist and NLP Practitioner, Acupuncturist and Oriental Herbalist who is bound by the strict code of ethics of each of these governing bodies and their Continuing Professional Development policies.
Tom trained with Trevor Silvester, the founder of Cognitive Hypnotherapy at the Quest Institute, Regent’s College in London. The Quest training is extensive and includes leading-edge trauma resolution techniques such as EMI (Eye Movement Integration), EFT (Emotional Freedom Technique), and Project You coaching OHM.
Tom is a member of the National Council of Hypnotherapy (NCH) which maintains the highest standards of training and professional ethics amongst its members, and complies with their strict code of ethics and public protection policies.
For any questions , more information about hypnotherapy or to book an appointment
phone Tom on 07887 682291 or email [email protected]
Visit his website here http://www.graceful-change.co.uk/index.html
phone Tom on 07887 682291 or email [email protected]
Visit his website here http://www.graceful-change.co.uk/index.html
Testimonials
“…more successful than I could have hoped…“
" Never having tried hypnotherapy before I was a little wary but having had the whole process explained to me I felt safe enough to continue. The outcome has been more successful than I could have hoped for, an ease and understanding has replaced the angst - making my day-to-day existence much more joyful.”
Moira Ferguson
“I am ex forces…finally able to forgive myself…”
“For years I had been putting things to the back of my mind, which was putting a strain on my health. I was drinking heavily and my general well being was going downhill. I decided to give cognitive hypnotherapy a go as I had exhausted all other avenues.
I am ex forces and was used to putting things behind me and moving on, but to lose my youngest son in a car crash of which I was the driver, and with head injuries to my other son, it was too much to just tuck away. My fiancé suggested I speak with Tom. At first I thought, I don’t believe in this mumbo jumbo but hey, I will give it a go.
I had a number of sessions with Tom as my memories of that day were locked away very tightly in the recesses of my mind. He managed to coax them all out and I was finally able to forgive myself for the accident, which was the hardest part, but I got there.
I would recommend Tom Lawrence to any ex forces personnel, or to any man who has had horror and hides it away. It worked for me and I had kept my secret for ten years! I feel a huge weight has been lifted off my shoulders and I can now move on with my life thanks to Tom.”
Niall McNab
Read more testimonials here: http://www.graceful-change.co.uk/testimonials.html
“…more successful than I could have hoped…“
" Never having tried hypnotherapy before I was a little wary but having had the whole process explained to me I felt safe enough to continue. The outcome has been more successful than I could have hoped for, an ease and understanding has replaced the angst - making my day-to-day existence much more joyful.”
Moira Ferguson
“I am ex forces…finally able to forgive myself…”
“For years I had been putting things to the back of my mind, which was putting a strain on my health. I was drinking heavily and my general well being was going downhill. I decided to give cognitive hypnotherapy a go as I had exhausted all other avenues.
I am ex forces and was used to putting things behind me and moving on, but to lose my youngest son in a car crash of which I was the driver, and with head injuries to my other son, it was too much to just tuck away. My fiancé suggested I speak with Tom. At first I thought, I don’t believe in this mumbo jumbo but hey, I will give it a go.
I had a number of sessions with Tom as my memories of that day were locked away very tightly in the recesses of my mind. He managed to coax them all out and I was finally able to forgive myself for the accident, which was the hardest part, but I got there.
I would recommend Tom Lawrence to any ex forces personnel, or to any man who has had horror and hides it away. It worked for me and I had kept my secret for ten years! I feel a huge weight has been lifted off my shoulders and I can now move on with my life thanks to Tom.”
Niall McNab
Read more testimonials here: http://www.graceful-change.co.uk/testimonials.html
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