HYPNOTHERAPY
Cognitive Hypnotherapy
Tom Lawrence DipCHyp HPD MNLP MNCH MBAcC Lic Ac MRCHM Lic OHM
What is Cognitive Hypnotherapy?
Developed by renowned author and trainer Trevor Silvester at the Quest Institute in London, it combines hypnotherapy with recent discoveries in Evolutionary Psychology, Positive Psychology, Cognitive theory and NLP (Neuro Linguistic Programming), to change the meaning you make from your past experience. Thus you become free from inhibiting thought patterns which hamper your current thinking and behaviour.
How it can help you
Testimonials
“…more successful than I could have hoped…“
" Never having tried hypnotherapy before I was a little wary but having had the whole process explained to me I felt safe enough to continue. The outcome has been more successful than I could have hoped for, an ease and understanding has replaced the angst - making my day-to-day existence much more joyful.”
Moira Ferguson
“I am ex forces…finally able to forgive myself…”
“For years I had been putting things to the back of my mind which was putting a strain on my health. I was drinking heavily and my general wellbeing was going downhill. I decided to give cognitive hypnotherapy a go as I had exhausted all other avenues.
I am ex forces and was used to putting things behind me and moving on, but to lose my youngest son in a car crash of which I was the driver, and with head injuries to my other son, it was too much to just tuck away. My fiancé suggested I speak with Tom. At first I thought, I don’t believe in this mumbo jumbo but hey, I will give it a go.
I had a number of sessions with Tom as my memories of that day were locked away very tightly in the recesses of my mind. He managed to coax them all out and I was finally able to forgive myself for the accident, which was the hardest part, but I got there.
I would recommend Tom Lawrence to any ex forces personnel, or to any man who has had horror and hides it away, it worked for me and I had kept my secret for ten years! I feel a huge weight has been lifted off my shoulders and I can now move on with my life thanks to Tom.”
Niall McNab
Read more testimonials here: http://www.graceful-change.co.uk/testimonials.html
Developed by renowned author and trainer Trevor Silvester at the Quest Institute in London, it combines hypnotherapy with recent discoveries in Evolutionary Psychology, Positive Psychology, Cognitive theory and NLP (Neuro Linguistic Programming), to change the meaning you make from your past experience. Thus you become free from inhibiting thought patterns which hamper your current thinking and behaviour.
How it can help you
- Gain Confidence using highly effective techniques. You’ll access your inner strengths more easily and more often to feel confident.
- Reduce Stress. Learn to deal with demanding situations more easily and how to use your inner resources more effectively.
- Hypertension – I use proven hypnosis and cognitive techniques to help people reduce or even eliminate high blood pressure.
- Weight Loss - be your natural weight by changing thought patterns, feelings and beliefs around food.
- Anxiety and negative emotions – clear the hidden triggers from your past, allowing you to react calmly to what previously stressed or disturbed you and take away techniques to practice for your future wellbeing.
- Improve your Sleep by removing hidden stress and use relaxation strategies to enhance and deepen your sleep.
- Stop smoking. Clear the hidden behavioural patterns that hold you back from succeeding in quitting - leaving you free to stop smoking!
- Overcome Phobias: a phobic response shows that natural defences are over-working. Tone down this natural defence to a level that is comfortable for you, or even unnoticeable.
- Recover from Post Traumatic Stress using various gentle and highly effective techniques.
- Improve Relationships through techniques that enhance the good in your relationships and release areas of tension.
- Connect to your Life purpose. Feeling separate from a sense of purpose can be an alienating feeling. It is easy to lose touch with our purpose behind the pressures of work and home life. I love helping people to rediscover a sense of purpose in their life.
Testimonials
“…more successful than I could have hoped…“
" Never having tried hypnotherapy before I was a little wary but having had the whole process explained to me I felt safe enough to continue. The outcome has been more successful than I could have hoped for, an ease and understanding has replaced the angst - making my day-to-day existence much more joyful.”
Moira Ferguson
“I am ex forces…finally able to forgive myself…”
“For years I had been putting things to the back of my mind which was putting a strain on my health. I was drinking heavily and my general wellbeing was going downhill. I decided to give cognitive hypnotherapy a go as I had exhausted all other avenues.
I am ex forces and was used to putting things behind me and moving on, but to lose my youngest son in a car crash of which I was the driver, and with head injuries to my other son, it was too much to just tuck away. My fiancé suggested I speak with Tom. At first I thought, I don’t believe in this mumbo jumbo but hey, I will give it a go.
I had a number of sessions with Tom as my memories of that day were locked away very tightly in the recesses of my mind. He managed to coax them all out and I was finally able to forgive myself for the accident, which was the hardest part, but I got there.
I would recommend Tom Lawrence to any ex forces personnel, or to any man who has had horror and hides it away, it worked for me and I had kept my secret for ten years! I feel a huge weight has been lifted off my shoulders and I can now move on with my life thanks to Tom.”
Niall McNab
Read more testimonials here: http://www.graceful-change.co.uk/testimonials.html
Tom Lawrence DipCHyp HPD MNLP MNCH MBAcC Lic Ac MRCHM Lic OHM
A fully qualified Cognitive Hypnotherapist and NLP Practitioner, Tom is a member of the National Council of Hypnotherapy (NCH) which maintains the highest standards of training and professional ethics amongst its members, and complies with their strict code of ethics and public protection policies.
Tom trained with Trevor Silvester, the founder of Cognitive Hypnotherapy at the Quest Institute, Regent’s College in London. The Quest training is extensive and includes leading-edge trauma resolution techniques such as EMI (Eye Movement Integration), EFT (Emotional Freedom Technique), and Project You coaching.
A fully qualified Cognitive Hypnotherapist and NLP Practitioner, Tom is a member of the National Council of Hypnotherapy (NCH) which maintains the highest standards of training and professional ethics amongst its members, and complies with their strict code of ethics and public protection policies.
Tom trained with Trevor Silvester, the founder of Cognitive Hypnotherapy at the Quest Institute, Regent’s College in London. The Quest training is extensive and includes leading-edge trauma resolution techniques such as EMI (Eye Movement Integration), EFT (Emotional Freedom Technique), and Project You coaching.
For any questions, more information about hypnotherapy or to book an appointment
phone Tom on 07887 682 291 or email tom@graceful-change.co.uk.
Evening and Saturday appointments available
Visit his website here www.graceful-change.co.uk
phone Tom on 07887 682 291 or email tom@graceful-change.co.uk.
Evening and Saturday appointments available
Visit his website here www.graceful-change.co.uk
Solution Focused HYPNOTHERAPY
Gin Lalli, Focus Hypnotherapist and Psychotherapist
Do you want to control your panic attacks?
Do you want to be free of a phobia or OCD?
Do you want to stop smoking?
Do you want motivation to lose weight?
Do you want to be free of a phobia or OCD?
Do you want to stop smoking?
Do you want motivation to lose weight?
If you are ready for change then hypnotherapy can help. Our modern lives mean we are swamped with feelings of anxiety, depression and stress. I am a solution focused hypnotherapist and psychotherapist based here in the Healthy Life Centre and my aim is to get you back on track.
Solution focused hypnotherapy has the enormous advantage of focusing on solutions going forward, and working towards making the changes that are right for you. It usually requires a course of sessions, however we tend to see changes quite quickly.
Solution focused hypnotherapy has the enormous advantage of focusing on solutions going forward, and working towards making the changes that are right for you. It usually requires a course of sessions, however we tend to see changes quite quickly.
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Gin Lalli, Focus Hypnotherapist and Psychotherapist
To see how hypnotherapy can help you please visit my website or get in touch: www.gltherapy.org email: gin@gltherapy.org 07590 317 318 |
