Reflexology
Reflexology is a holistic treatment that can give benefit both on a physical and emotional level. By applying pressure to the feet or hands, Reflexology aims to re-balance the body, reducing stress and promoting relaxation. It is suitable for everyone from babies to the elderly. While lying back on a comfortable chair with your feet slightly elevated, a trained Reflexologist will apply gentle pressure to specific areas on the feet that correspond to different areas of the body with the aim of unblocking and creating harmony within your system.
Reflexology therapists work with people with varying ailments and have seen positive results with conditions such as:
stress, asthma sufferers, various hormonal and menstruation issues, insomnia, allergies, prostrate issues, muscular discomfort, pregnancy, eye infections, kidney and bladder problems, acne, as well as generally giving people a sense of well- being.
Both of our Reflexologist have extensive training and are members of the Association of Reflexologists.
Hot Stone Reflexology
Hot stones can be incorporated into a traditional Reflexology treatment. The smooth stones
most commonly used in Hot Stone Reflexology are Basalt Stones. Various sizes of stones are warmed and
used to massage and work reflex points on the foot and lower leg. The heat and energy of the
stones allow the reflex points to be worked at a deeper level facilitating a deep sense of
relaxation and balance.
Ayurvedic Foot Reflexology
This treatment incorporates Ayurvedic principles and techniques into a traditional
Reflexology treatment. Ayurveda meaning 'Knowledge of Life' is an Indian holistic medical
system, practiced over the last 5000 years, aiming to create physical and mental harmony
with nature. During the treatment warm sesame oil is applied to the foot, lower leg and knee
and pressure is applied to reflex points and marma's. A Kasa bowl - a small handmade
bronze bowl- is used to massage the soles of the feet, lower leg and knee in circular motions. In
Ayurvedic tradition the bowl is said to assist in the removal of toxins from the body, facilitate
the flow of energy and restore balance to body and mind.
To read more visit: www.pvbreflexology.com or contact Pamela on info@pvbreflexology.com
Block of 3 Ayuredic Reflexology treatments for £120 (saving £15.00).
Reflexology therapists work with people with varying ailments and have seen positive results with conditions such as:
stress, asthma sufferers, various hormonal and menstruation issues, insomnia, allergies, prostrate issues, muscular discomfort, pregnancy, eye infections, kidney and bladder problems, acne, as well as generally giving people a sense of well- being.
Both of our Reflexologist have extensive training and are members of the Association of Reflexologists.
Hot Stone Reflexology
Hot stones can be incorporated into a traditional Reflexology treatment. The smooth stones
most commonly used in Hot Stone Reflexology are Basalt Stones. Various sizes of stones are warmed and
used to massage and work reflex points on the foot and lower leg. The heat and energy of the
stones allow the reflex points to be worked at a deeper level facilitating a deep sense of
relaxation and balance.
Ayurvedic Foot Reflexology
This treatment incorporates Ayurvedic principles and techniques into a traditional
Reflexology treatment. Ayurveda meaning 'Knowledge of Life' is an Indian holistic medical
system, practiced over the last 5000 years, aiming to create physical and mental harmony
with nature. During the treatment warm sesame oil is applied to the foot, lower leg and knee
and pressure is applied to reflex points and marma's. A Kasa bowl - a small handmade
bronze bowl- is used to massage the soles of the feet, lower leg and knee in circular motions. In
Ayurvedic tradition the bowl is said to assist in the removal of toxins from the body, facilitate
the flow of energy and restore balance to body and mind.
To read more visit: www.pvbreflexology.com or contact Pamela on info@pvbreflexology.com
Block of 3 Ayuredic Reflexology treatments for £120 (saving £15.00).
Cost
1 hour of any of our Reflexology treatments: £45
Block of 3 Ayuredic Reflexology treatments: £120 (saving £15.00)
1 hour of any of our Reflexology treatments: £45
Block of 3 Ayuredic Reflexology treatments: £120 (saving £15.00)
Aisling Baskill AOR MAR IIR
With more than 15 years of experience as a Complementary Therapist, Aisling Baskill offers Reflexology from the Healthy Life Centre. Aisling completed her Reflexology Training through the International Institue of Reflexology (IIR). An organisation that teaches the original Ingham method of Reflexology and requires a high level of understanding in Anatomy and Physiology. Aisling also works in the Complementary Therapy Services at the Western General and Royal Infirmary Hospitals in Edinburgh, offering therapies to Palliative and Cancer care patients and their families. Aisling Baskill : 07956 516 692
With more than 15 years of experience as a Complementary Therapist, Aisling Baskill offers Reflexology from the Healthy Life Centre. Aisling completed her Reflexology Training through the International Institue of Reflexology (IIR). An organisation that teaches the original Ingham method of Reflexology and requires a high level of understanding in Anatomy and Physiology. Aisling also works in the Complementary Therapy Services at the Western General and Royal Infirmary Hospitals in Edinburgh, offering therapies to Palliative and Cancer care patients and their families. Aisling Baskill : 07956 516 692
Pamela V Birnie AOR MAR
Pamela is a fully qualified Reflexologist and member of the Association of Reflexologists
(AOR). Pamela holds a Practitioner Diploma in Reflexology, with merit, obtained from the
Complementary Therapy School in 2013. This is a Nationally recognised, university
accredited qualification and is the highest level Reflexology course available in the UK. This
course has a strong emphasis on Anatomy and Physiology enabling Pamela to tailor
treatments to your needs. In addition to this Pamela has undertaken Continuous Professional Development, accredited AOR training, in Hot Stone Reflexology, Supporting Conception & Maternity Reflexology, Ayurvedic Foot Reflexology and Ayurvedic Face
Massage. In addition to working from the Healthy Life Centre Pamela also works for MND Scotland
providing Reflexology for people with Motor Neurone Disease, their families and carers.
Pamela Birnie : 07904 834 261 www.pvbreflexology.com . info@pvbreflexology.com
Pamela is a fully qualified Reflexologist and member of the Association of Reflexologists
(AOR). Pamela holds a Practitioner Diploma in Reflexology, with merit, obtained from the
Complementary Therapy School in 2013. This is a Nationally recognised, university
accredited qualification and is the highest level Reflexology course available in the UK. This
course has a strong emphasis on Anatomy and Physiology enabling Pamela to tailor
treatments to your needs. In addition to this Pamela has undertaken Continuous Professional Development, accredited AOR training, in Hot Stone Reflexology, Supporting Conception & Maternity Reflexology, Ayurvedic Foot Reflexology and Ayurvedic Face
Massage. In addition to working from the Healthy Life Centre Pamela also works for MND Scotland
providing Reflexology for people with Motor Neurone Disease, their families and carers.
Pamela Birnie : 07904 834 261 www.pvbreflexology.com . info@pvbreflexology.com
To book contact the Centre on 0131 229 0724 or
at healthylifecentrescotland@gmail.com
at healthylifecentrescotland@gmail.com